Jennifer Hudson Quotes
The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?’ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.
Hudson, Jennifer. I Got This: How I Changed My Ways and Lost What Weighed Me Down. Dutton, 2012.
Jennifer Kate Hudson, also known by her nickname J.Hud, is an American singer, actress, and philanthropist. Throughout her music and acting careers, Hudson has been the recipient of numerous accolades, including; an Academy Award, a Golden Globe Award, and two Grammy Awards. Time magazine named her one of the 100 most influential people in the world in 2020.