Kate Gosselin Quotes

As much as you may want to, you can't control what other people say or do; you can only control yourself.

I can't control what people say, but I can control what I do.

Learn to take responsibility for emotions, and to manage energies, always working within present resources.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

We can't determine our emotions, but we can choose our attitudes and actions.

Some of us learn control, more or less by accident. The rest of us go all our lives not even understanding how it is possible, and blaming our failure on being born the wrong way.

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

Our happiness depends on wisdom all the way.

I learned long ago to focus on things you can control and don't even pay attention to things you don't.

I have lived by one crucial principle since I was 24 years old. I don't blame or complain about things like the economy, the government, taxes, employees, gas prices, or any of the external things that I don't have control over. The only thing I have control over is my response to these things.

I work on myself daily to be a better person. When I react in a negative way to somebody, I sit back and think about why I did it, so I'm always working on myself, and my music is the same.

The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.

Sometimes we need to tell ourselves that we're not going to do certain things, just in order to stay sane.

I really work on paying attention to the clues my self is giving myself. For instance, I think of myself in the third person. That allows me to manage myself better.

You can't control the world, but when you control your thoughts, you bring order.

You can't be responsible for the way people respond to you. You're only responsible for yourself.

I tend to not wallow too much in sentiment if I can avoid it.

I can be plenty frustrated and not have to constantly portray myself as upset and angry at the world.

You're the only one that's in control of your emotions; you're the only one that's inside of you at all times. So control you however you want to. If you're not happy, that's your fault.

I can control what I can control. I just focus on me, and that's it.

Taking ownership of your feelings is so vital to getting better.

Now I've come to a place where I believe that anger doesn't really make me a better actor.

I've learned in my life that I have to focus on the things that I can control and what I can control is what comes out of my mouth and how I respond to people.