Denise Austin Quotes

I feel alive, fit and active. I have no plans for retirement. My only concession to getting a little older is that I like to have a cat-nap in the afternoon. After that, I can push on through anything.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

When I eat better, I perform better.

Generally, the more weight you put on, the less effective you are.

I'm so vigorous, and I so take it for granted, because I've always been a real physical person.

I have had just an excess of energy. That's why I've always been active.

I am always active.

Nap time over. Gonna go be active. Do it people!!! In the end all you have is your health.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

I'm still healthy as can be.

The first wealth is health.

I'm focused on staying as healthy as I can so I can work more.

I feel great physically. I feel really good.

Health is the vital principle of bliss, and exercise, of health.

My energy levels are off the charts. I can run all day, I breathe well, and I sweat a lot, so the toxins and impurities come out of my body.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.

I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy.

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.

We all want to look younger, become stronger and healthier and live longer.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I try to stay in shape, I work out in the gym, take my vitamins every day, and I guess maybe I have some good genes, but lately I've been feeling it. You know, after all these years it does catch up with you. But just for now.

Beauty is health. Health is beauty.

Actually, I've been a fanatical health nut for five years.

If I want to run around a field when I'm 70, I would like to have that option.