Olivia Newton-John Quotes

The higher your energy level, the more efficient your body - and vice versa.

The first wealth is health.

I'm focused on staying as healthy as I can so I can work more.

We all want to look younger, become stronger and healthier and live longer.

I see what keeps people young: work!

You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.

I just don't have time to get old!

I am always active.

Looking at 70 from 49, I don't see it slowing me down. Maybe I'll need a nap during the day! I'm thinking when I'm 85 I'll settle down a bit. But I'm going to fight, kicking and screaming, every step of the way.

Every time you have a carrot instead of a cookie, every time you go to the gym instead of going to the movies, that's a costly investment in your health. But how much you want to invest is going to depend on how much longer you expect to live in the future, even if you don't make those investments.

I'm lucky enough to lead a very active life, so I'm always on the go.

If you don't have your health, you don't have anything.

Health is the vital principle of bliss, and exercise, of health.

We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy.

Being healthy is something I learned from a very young age. Looking after yourself on the inside helps with your energy, makes your skin glow, and changes your whole outlook on life.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

My philosophy is very simple. To feel young, you must work as long as you can.

I'm really low maintenance when it comes to my clothes and what I wear. I definitely take care of my body, not so much for how I look, but I just like the feel of exercising and being healthy and having energy. That's why I work out all the time.

Beauty is health. Health is beauty.

Actually, I've been a fanatical health nut for five years.

If I want to run around a field when I'm 70, I would like to have that option.

No matter how healthy you are today, you can take specific actions to have more energy and live longer.

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.