John Cena Quotes

I'm excited by challenging myself physically and mentally every day.

I have been following what is now called the 'Spartan Way' long before it became popular!

I do like athletes as they have amazing self-discipline.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

If you want to run, run a mile. If you want to experience a different life, run a marathon.

My clients train hard. They don't scream or throw weights - they just push hard, trying to get more out of themselves than their bodies want to give, trying to walk that terrible, beautiful line between controlled aggression and all-out insanity.

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.

With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.

It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it. So wherever you go, keep that discipline up.

I had discipline in other areas but certainly not in athletics.

I love athletics and martial-arts and competition because it gets me right and puts me in the right place.

I practice very hard. I take care of myself, and I'm young.

I began fighting to stay fit and experience everything equally; hence, I took up kickboxing.

It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.

If you don't learn anything but self discipline, then athletics is worthwhile.

I'd say the most memorable thing for me was my dedication and motivation in how I got so involved in boxing.

If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.

The world is the great gymnasium where we come to make ourselves strong.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.

I feel 21. I've looked after myself and take my football seriously.

I want to be the strongest player in the world and score a lot of goals. To do that, I have to improve in every area.

I know that to be a good player, you have to stay healthy, and you have to be as athletic as you can possibly be.