Loren Gray Quotes

Is an out-of-control life challenge making you feel 'out of control' over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life.

I've had to learn and discipline myself that I'm much happier and much less depressed if I give myself a project. It's just that simple.

When I'm not working on something, I seem to go through periods of depression. It helps to keep busy.

We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.

The only thing that's a challenge for me is not working. I get depressed when I'm not in motion.

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

I am depressed sometimes, but it's not what keeps me at home or focused on work.

The best advice is to get on with it. I'm very prone to falling into depressions - not clinical, just 'can't be bothered.' It's such a waste of time.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Working is the best thing for me because I'm borderline ADHD, so I need some kind of focus or I go a bit extreme. I need work to keep me sensible.

I seem to get motivated a few months at a time, and then something stressful breaks the routine, and I just fold.

Keeping busy keeps me sane.

As long as I'm productive, staying healthy and doing the right things, I should be fine.

I was in a very deep, dark slump, and I needed to find a way to get myself out of it. I had to force myself back out into life, back out into experiencing things.

A lot of people who have depression understand that the last thing in the world you want to do when you're feeling that way is get up and exercise. It's virtually impossible to do that. It's like somebody beating you.

I do give myself a break in my personal life but I think in work, if you don't push yourself you get bored and want to do something else.

I don't waste time being depressed.

I kind of have a happy magnet. I can't stand being depressed, so I work my ass off to get out of it as soon as possible.

When I get on a course that's not very good, that's not tough, I fall asleep. Mentally I must be lazy, like a little kid, but I always seem to do well when there's a tough situation.

My secret to a long, healthy life is to always keep working. It keeps me busy and happy and gives me a reason to stay alive.

There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.

With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.

Since doing the show I've been so busy that I've not really had time to mope.

I try to make the good days great and take something positive from the days I'm not feeling good - work on technique or something like that.

I never really do the New Year's Resolution thing. I kind of just try to stay focused, not get too distracted, and do the best I can. And that's something I like to tell myself every year around New Year's.