Jeff Bridges Quotes

We can feel joy even while having a bad day, a bad week, or even a bad year!

The trick is to be grateful when your mood is high and graceful when it is low.

We all go through sad times, but I was brought up to be positive.

Worrying can be a kind of caring, and as such is a healthy part of a balanced emotional life.

I do believe that if you haven't learnt about sadness, you cannot appreciate happiness.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I can have as many bad days as anyone. But I choose to say, 'I'm just fine.'

These days cry out, as never before, for us to pay attention, so we can move through them and get our joy and pride back.

Happiness is an inside job.

I think I was always joyous, but I don't think I became very aware of positivity and its power until I became older. I always did it naturally, but then I lost it, and it forced me to find it again and appreciate it more.

Everyone has their good and bad days. You just have to go with the flow and make the most of whatever comes your way.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

When something I can't control happens, I ask myself : where is the hidden gift, where is the positive in this?

When you're sad, you're not sad. You are merely oblivious to the good things in your life. There is always a crack of light in the darkness. Find it.

To me, sadness and humor aren't disrelated and humor is the best tool I've had against the sadness in my life.

When the dark days come, many wonderful moments, those will all seem dead and empty to you. It will take practice and even hard work to find the joy sometimes.

Success and failure are emotional and physiological experiences. We need to deal with them in a way that is present and calm.

When you feel good is when you're not afraid to feel the worst.

There are no plans that always work in life. For me, the secret to happiness is being positive and looking at the brighter side of my life.

I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.

Life can be tough sometimes. But I think it just starts with admitting, 'Okay, the world's not perfect, how do we live our lives within that and not be miserable?'

I don't pretend to be happy all the time. I think to be human is to be happy and unhappy by turns. But I have a great capacity to enjoy myself, and it seems to grow as I get older.

We've just learned how to balance ourselves a little better so that we're happier way more of the time than not, and, you know, being happy is a radical and desirable act if you ask me.

I think I'm generally an upbeat person. Obviously I can get moody, but my whole philosophy is to try and have a good time.

One must not let oneself be overwhelmed by sadness.