Mark Ronson Quotes

Sometimes we need to tell ourselves that we're not going to do certain things, just in order to stay sane.

Now I've come to a place where I believe that anger doesn't really make me a better actor.

I've spent a lot of time and money trying to keep my anger in control.

We are not a victim of our emotions or thoughts. We can understand our triggers and use them as tools to help us respond more objectively.

I try not to worry about things that I can't control.

Whoever grows angry amid troubles applies a drug worse than the disease and is a physician unskilled about misfortunes.

The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

Learn to take responsibility for emotions, and to manage energies, always working within present resources.

Every time you feel depressed about something, try to identify a corresponding negative thought you had just prior to and during the depression. Because these thoughts have actually created your bad mood, by learning to restructure them, you can change your mood.

If you have a temper, now is the time to learn to control it. The more you do so while you are young, the more easily it will happen.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

You have to keep your sanity as well as know how to distance yourself from it while still holding onto the reins tightly. That is a very difficult thing to do, but I'm learning.

There's always something going on, but thank goodness these days it's with a clear head, which helps me massively.

Part of growing up is learning to live with your emotions; today’s shortcut is to believe whatever your feelings are, they’re justified.

When I was much younger, I realized that when I was handling something very large, and I was on my own doing that, that my breathing rate would increase, and that would affect my ability to think as well as I normally would. So when that starts happening, I slow down.

I'm not an emotional person. I don't use the emotion train that much. I just use the happy card.

I'm learning what triggers me. What to stay away from. What I do like and what I don't like. To me, I've learned so much about myself that now I'm a stronger person. But I still deal with anxiety. Anxiety doesn't go away.

I'll worry about things I can control.

I've got a lot better at dropping emotions if something goes wrong, or right.

I had gone through a really rough patch in my life, struggling with anxiety and depression for the first time ever, and it was totally new to me. I really had no idea what was going on, and it was all I could think about, so it was all I could write about.

I'm learning not to try to block everything.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

Long ago you may have given up control of your brain and set it on autopilot either because it just felt like too much work. And it is work! But for me, this work was well worth it for the prospect of not waking up sad every day.

Well, you can’t control what they do, but you can control how you respond to it…whether you allow it to drive you crazy, or occupy all of your thoughts, or whether you note what they’re doing, consider it, and make a conscious decision as to how much you’ll let it affect you

Some days I'm in better control and can navigate my way through stuff, and other days, not so much.