Paul McCartney Quotes

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.

I really like cooking according to the season. I like to get creative with what's fresh.

If I've gone to the market on Saturday, and I go another time on Tuesday, then I'm really prepared. I can cook a little piece of fish; I can wilt some greens with garlic; I can slice tomatoes and put a little olive oil on. It's effortless.

I do a lot of cooking; we eat a lot of fish, but I try not to make fattening things.

I always eat pretty healthy.

I avoid oily food. I am a vegetarian and it has helped me a lot.

Healthy eating doesn't have to be crazily complicated; it can actually be so fun.

I always try to be healthy - brown rice, brown pasta.

I like to eat in proportion, eat healthy, home-cooked food with lots of salad.

Italian food is simple and healthy, and it's easier for a vegetarian to choose something from the menu.

My diet is probably better than just about anybody's.

Italian food is seasonal. It is simple. It is nutritionally sound. It is flavorful. It is colorful. It's all the things that make for a good eating experience, and it's good for you.

Include ample fruits and vegetables in your diet and no fried or oily food.

I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup.

I'm vegetarian so eating right definitely gives me the energy you need.

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I only get fat when I eat food cooked by other chefs. At home, my wife does all the cooking. She makes simple things like soups and salads. We both like steamed tofu.

There is so much to be gained from investing more time in what we eat. Buying fresh ingredients means knowing where your food comes from and what's in it.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

I always try to slip healthy things by my kids. I give them sweet potato French fries and fake chicken nuggets.

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.