Ella Woodward Quotes

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

I'm an ordinary Tasmanian like everybody else, and I have weight issues; I have issues around finding the time to do the exercise and things, but in my role as Health Minister, and in my role as myself as well, I have to look after my own health.

Our state of mind affects completely how we treat our bodies.

Science tells us more and more now that there is a strong connection between emotional well-being and health outcomes, and that you can proactively cultivate emotional well-being through relatively simple practices like sleep, social connection and meditation.

I take care of my health. I nurture it.

Taking care of my body and my health is my full-time job.

Having a healthy body and healthy mind is always something I think about.

I try to take good care of myself.

Physical health and mental health are the most important things that members should take care of.

I try to take care of myself as much as possible.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

I'm into wellbeing, not because of social pressures to look a certain way, but because I'm interested in living a long, full and healthy life.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

All that matters is that I stay healthy.

Just take care of yourself and eat right.

The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.

You have to take care of your body.

What's important for me is staying healthy.

I like to keep healthy physically and mentally, too.

I have to keep healthy; otherwise, I jeopardise my career.

You may not believe in anything called a work-life balance, but your body certainly does. You need to monitor and nurture your body.

Taking care of your mental and physical health is just as important as any career move or responsibility.

You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do.

Sometimes I forget about taking care of myself.