Shannon Bream Quotes

I like having a schedule. I tend to be the type of person that thrives on something being regular.

I've said it before, every day in the cage, I'm trying to be consistent and keep my load and keep my body right and my mind right.

I'm pretty grounded in a lifestyle which disciplines me and gives me a sense of familiarity and comfort.

Order is a great person's need and their true well being.

I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.

I try to be regimented and try to stay healthy and work out and eat properly and go to sleep. And not get too caught up in the industry in my regular life, so I can save all my expression and energy for my art.

You want to be consistent, and for that, you want to be fit.

Athletes can be a very stressy bunch. We like routine. I'm a very routined person. If something changes, I really don't like it.

It became my solace. Because it's the only thing structured in my life right now. Training is sort of a therapy session, I guess.

I believe you have to have balance in your life.

Staying healthy and consistent is paramount.

I'm a person who likes habit and knowing what my job is.

If I'm healthy, that comes across on camera.

I used to be, when I was young, I used to be extremely regular and very organized.

I like my life to be pure and clean and organised, and I like to have had eight hours' sleep a night. I honestly don't think I'd be as successful if I was a party animal. Because I don't think my personality would be as focused and open as it is.

I like routine.

A sound mind in a sound body.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

I believe in routine.

The way you perform really depends on the way you live your life. It's not two separate things.

When I'm feeling comfortable at home, confident in my day-to-day, being healthy and being the best person I can be, MMA is easy.

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.

Health is not attained in a day, you have to be consistent.

I'm someone who likes routine.

You've got the same rhythm every day just to keep you going. So once that rhythm is broken, it's kind of hard to get back with it when you got a lot of things going on.