Gabrielle Bernstein Quotes


Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

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Topics
Relaxation
Rest
In Fact
Deep Sleep
Quality Sleep
Rejuvenation
Restful Sleep
Restorative Sleep
Sleep Architecture
Sleep Cycle
Sleep Debt
Sleep Deprivation
Sleep Disorders
Sleep Efficiency
Sleep Fragmentation
Sleep Hygiene
Sleep Patterns
Sleep Quality
Citations

Bernstein, Gabrielle. Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. Hay House, 2014.

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No author image

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  • Born: November 1, 1979
  • Nationality: American
  • Profession: Author, Motivational Speaker, Spiritual Leader, Podcast Host
Biography

Gabrielle Bernstein is a #1 New York Times Bestselling author, motivational speaker, spiritual leader, and podcast host. Bernstein has penned eight books including The Universe Has Your Back, Super Attractor and the latest, her first Audible Original, You Are the Guru. Bernstein teaches primarily from the text A Course In Miracles. She teaches a practical application of the Course's principles emphasizing self-love, forgiveness, and a holistic approach to spirituality. What started by hosting intimate conversations with 20 people in her New York City apartment; now Bernstein has grown into speaking to tens of thousands in sold-out venues throughout the world.