Nikolaas Tinbergen Quotes

The state of your psyche is reflected in your body.

I would never encourage anyone to adopt a contractive posture. It's not good for you physically. It's not good for you psychologically.

I think if you're stressed, it shows in every part of you; how you carry yourself, which then affects your pose, how you hold your face, which then makes you look stressed and so nothing looks relaxed.

The feeling of insecurity is inimical to our sense of wellbeing, as it causes anxiety and stress, which harms our physical and mental health. It is no surprise then that, according to some surveys, workers across the world value job security more highly than wages.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.

There's a terrible price to pay for stress in your life - it really takes a hit on your heart.

I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I've never got ill is that I'm not stressed.

I believe that stress is a factor in any bad health.

I believe our emotional tension can manifest itself physically.

When you're doing a movie, your body doesn't allow you to get sick until you finish.

I'm in three bands, and I love to produce records of other bands, and I have a family that I love. I wanted to be everything for everybody and do all of that... I think I just really beat myself up until I got really sick and needed surgery, because it was physically manifesting itself.

The number one root of all illness, as we know, is stress.

All the things that human beings suffer from are how their environment treats them, and how the elements of their planet affects their mind and body - like radiation, cancer, and all.

Sometimes I catch myself stooping, and whenever I am like that, I am sure something is not quite right.

Man needs difficulties. They are necessary for health.

All my indispositions have their source in my mind. It is when I am restless and unhappy that I become susceptible of cold, damp, heats, and such nonsense.

I got shingles on the day of the EU referendum. It's good to see that my stress has got worse as I've got older and that now there is a physical element to it!

I've learned to listen to what's going on with my body.

Yoga is great for easing my back pain. It also helps me keep stress at bay, which is something I can suffer from.

Go get yourself stressed all the time and the common cold becomes more common.

When we are busy with the everyday bhag-daud, one fine day a health scare just stops it all.

I always like to start with a great pair of shoes. It's your first contact with the ground, and it can really change the way you move and act physically.

The truth is, if we abuse ourselves with too much work and too little play, our body is eventually going to fight back, and the results can be terrible.

More people worry themselves to death than bleed to death.