Jennifer Carpenter Quotes

When you start worrying about form, then you're not in the moment.

When I'm in the moment, I'm in the moment.

When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

Relax. Just relax and have fun doing what you're doing. Don't worry so much about being results oriented. Just commit yourself to the moment.

Running is how I clear my head and find my center again.

When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.

When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.

There's a Zen to acting, by being in the moment. That's where the power is.

Confine yourself to the present.

Besides being good for our body, running helps us to focus and throw away negative energy.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

Correct meditation means correctly understanding your situation moment by moment - what are you doing now? Only do it! Then, each action is complete; each action is enough. Then no thinking, so each moment I can perceive everything just like this.

I live a super-healthy lifestyle not because it's sensible or that I'm contrite, but because I need to keep my focus on the music I'm making. To do that, I need to be wide awake.

That's such a common saying: Just be present, live in the moment. But there's actually really something to it when you really start to learn it.

My focus is to try to appreciate the present moment more and more and more.

I am learning the importance of living in the moment.

At the Cruiserweight Classic finale, I said... I don't know if people had looked it up, or if they had heard it before, but it was an old Zen proverb. 'Before enlightenment, chop wood, carry water. After enlightenment, you chop wood, carry water.' It can be interpreted a lot of ways, but for the most part it's about staying in the moment.

I've done yoga, and it's fun, but I'm not the kind of person that can wake up and do it every morning. It's like, I have to be in the mood.

As you walk, you simply walk. Don't go ahead, don't jump here and there. Mind always go ahead or lag behind. Remain with the moment.

Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.

The primary purpose of life is in being in the NOW.

You have to be precisely in the moment in order to box. And I just love that. I just love the idea of right now we're here, be here.

Let go of the idea that the path will lead you to your goal. The truth is that with each step we take, we arrive. Repeat that to yourself every morning: 'I've arrived.' That way you'll find it much easier to stay in touch with each second of your day.

We cannot be present and run our story-line at the same time.

Be. Here. NOW. Don't forget to breathe. When all else fails, grab a clown nose.