Bob Harper Quotes
Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food.
Citations
Harper, Bob, and Greg Critser. The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin. Ballantine Books, 2012, p. 14.
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Robert Harper is an American personal trainer, reality television personality, and author. He appears on the American television series The Biggest Loser. On September 8, 2015, Harper was announced as new host of The Biggest Loser, succeeding Alison Sweeney. He was an advisor on The New Celebrity Apprentice.