Bruce Barton Quotes

I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.

I think its important to start the day with a proper breakfast.

Years ago, I used to skip breakfast altogether, wrongly thinking that if I didn't eat it, I might lose weight or something.

Breakfast is the most important meal of the day; this is where most people will make their first big mistake if they're trying to lose weight.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

I never eat any breakfast.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions and stop when I'm full.

My mornings go by so fast I forget breakfast. Lunch - that's turned out to be my biggest meal. I like tuna fish with low-fat mayonnaise and celery, egg whites and garlic. It's delish.

Food is not your best friend or enemy.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

I try not to go crazy, but yes, I pay attention to what I eat.

And I think of that again as I've written in several of my beauty books, a lot of health comes from the proper eating habits, which are something that - you know, I come from a generation that wasn't - didn't have a lot of food.

I believe that breakfast is the most important meal of the day, if you don't have a good breakfast, then what are you going to do with the rest of your day. I get scared when I don't have a good breakfast!

Eating breakfast revs our metabolic engines so that they're ready for prime calorie burn all day.

I've always had my own business as a dietician, so I eat well.

I eat every two hours to balance my diet.

So I have the green smoothie every day for breakfast, and then sometimes even for lunch too, and then I have a normal dinner.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life.

Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

I had no idea about nutrition. I thought by eating salads you'll stay skinny.

I never count calories, but I eat so well.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.