Bea Arthur Quotes

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I love salads and vegetable sandwiches.

There's no guilt in eating fruits, vegetables, nuts and grains.

We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

I eat lots of fresh fruits and vegetables.

I don't take supplements - I get nutrition from food.

I eat healthily as much as I can - meat, protein, carbs as well. I like my pasta; I like my rice. I like to have that sort of sustenance in me, because I'm always thinking of survival.

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.

In the morning, I always eat fruit and yogurt with cereal. And for lunch and dinner, I always have vegetables as a side.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

You feel better when you're eating food that retains nutritional value.

I like meat and carbohydrates.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.

I eat lots of veggies and pasta and nuts, tofu and soups. Works well for my body, and I also feel more in tune.

I eat an enormous amount of fruits and vegetables.

I mean, I eat really healthily.

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.

I like pasta; it's pretty good. I'll even substitute wheat pasta in there and make it more healthy.

Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.

It’s also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness.