Swami Sivananda Quotes

Breathe in a smile; breathe out a chuckle. (You can do it.)

If I don't laugh at least 20 times a day - it hasn't been a good day.

Seven days without laughter makes one weak.

The next time you're tempted to groan, you might try to laugh instead. It will extend your life and make the lives of all those around you more enjoyable.

Do not allow negative thoughts to enter your mind for they are the weeds that strange confidence.

I've never had a single moment of depression, because I know my cause will triumph.

Everybody really needs to laugh... If you don't laugh, you're not going to live long.

I'd go mad if I didn't have things to make me laugh.

I also surround myself with people who make me laugh. If I'm not laughing, it upsets my day.

Smile, it's free therapy.

The best way of removing negativity is to laugh and be joyous.

I think so much depends on how you are feeling mentally and emotionally. I try to keep my head on tight, and try to feel good, and just go out there and not be afraid.

Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

The only way to survive is to have a sense of humour.

We must laugh before we are happy, for fear we die before we laugh at all.

Humor is healing.

Laughter can bring a new perspective.

Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a frozen limb.

I am persuaded that every time a man smiles - but much more so when he laughs - it adds something to this fragment of life.

One of the most beautiful things in the world I've ever seen or heard is people laughing, even when there seems to be so little reason for them to laugh.

The next time you're tempted to groan, you might try to laugh instead.

I'm lucky, I'm lucky enough that I am strong mentally.

I don't leave a room unless I leave a smile. I want to leave them laughing.

I believe in my ability and my mental toughness.