Rachel Boston Quotes

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

I am in control of how I age, and I am in control of my health.

The secret of staying young is to live honestly, eat slowly, and lie about your age.

Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed.

I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children.

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.

At my age, my greatest satisfaction is being able to maintain good health.

I don't want to be moaning about getting older or being overweight. I just want to focus on being happy and healthy.

Women should be tough, tender, laugh as much as possible, and live long lives.

You know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself.' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.

I'm a little bit damaged in about 15 different ways, and it's been nice that no particular damaged area has become a major issue. I'm a more than moderately healthy 65-year-old male who has gotten away with a lot of stuff.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

The groundwork of all happiness is health.

I think it's better to feel good than to look good.

I have a great life and I'm super active.

I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts.

As long as you can laugh, you are not old.

I love being an advocate for women as we get older so that we can feel comfortable with ourselves. It's all about being healthy for me now.

Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

With mirth and laughter let old wrinkles come.

I've aged well because I've had to take care of myself.

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

My beauty secret is to try to keep my heart as open and happy as I can, because it really makes the sad lines on my face look better.