Sting Quotes

At my age, my greatest satisfaction is being able to maintain good health.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

Is old age really so terrible? Not if you've brushed your teeth faithfully.

I am in control of how I age, and I am in control of my health.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain.

I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s.

You don't have to be a wreck. You don't have to be sick. One's aim in life should be to die in good health. Just like a candle that burns out.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.

Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.

The good news is that even minimal activity can significantly extend life.

You can't help getting older, but you can help yourself from becoming old and infirm, in mind as well as body.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.

We are keeping healthier and living longer and I am a good example of someone who is in the Age Concern bracket but is still working and keeping active.

Now people live into their 90s and beyond. As long as I have quality of life, I'm good.

Obviously, it's always a good to be in shape and to be fit.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.

Yes, I'm having a baby. I think it's so hard as a woman to give yourself a break. It's great to be healthy but you have to set a good example for your kids and know that it's not about a number on a scale but how you feel.

I've aged well because I've had to take care of myself.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I do Pilates and yoga and try to eat healthy.

I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.

You can't take good health for granted.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.