Greg Rutherford Quotes

When I'm at the gym, I think about chicks, going to the beach, and looking good. I do it for the girls.

The whole vanity aspect of building up different muscles - I have no interest.

It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.

My Pacific Island genes will never allow me to be the most ripped, but I think I can get pretty close to it.

You often see him Ronaldo topless and his physique is awesome. It drives everyone on and we all want to have a body like his.

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.

Guys, particularly in the West, go to the gym and train for hours and hours to pick up something that is heavier than them. Why would you want to do that?

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

Keep in shape: if you look good, you will feel confident.

The big challenge is looking ripped and lean without being too big because on camera, it's easy to appear thick.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

Paul Rudd is ripped.

I want to get more muscly.

I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.

I was always training for appearance rather than performance.

I want to do an action movie where they say, 'Go the gym and get ripped like Linda Hamilton.'

I want a Superman that men will look up to - that somehow he manages to go out and work out and add muscles to his body that he wasn't born with necessarily, but that developed - as a person who takes care of himself and takes care of his health.

I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.

There is no food in the world that gives you a better feeling of walking around with veins bulging out, six-pack abs. It's the best feeling in the world.

My abs are so ripped up they're called 'The Situation.'

Muscles are fantastic and to have them is amazing, but it's not the be all and end all.

I've always wanted bigger shoulders.

I just want to be fit because I want to look nice without a shirt.

Since a lot of dance movements begin and end with the legs, there is a lot of attention drawn to them. The more sculpted and toned the better!

My goal is to develop curves on my body.