Frank McCourt Quotes

I try to always eat a balanced diet. I never try to change it too much.

I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.

Your diet is a bank account. Good food choices are good investments.

Food is an important part of a balanced diet.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

I don't know where I got this size. Good nutrition, I guess.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

I've always eaten well and have a balanced diet.

I need to eat every three hours - it keeps my metabolism going so I stay at a certain weight.

Diets don't come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather than looking right.

My body needs a lot of protein because I exercise so much. I eat dairy, meat, and gluten, but I stay away from white flour, sugar, and processed foods.

I eat healthy year round.

I think you need a little fat in your diet.

I never count calories, but I eat so well.

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.

Your future health can be predicted by the nutrient density of your diet.

I like to take care of myself and know what foods I should be eating.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

I'm trying to teach my daughter about healthy eating.