Summer Sanders Quotes

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

Usually when I have a salad it's pretty hearty, balanced and healthy and a full meal.

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day.

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

I eat healthily as much as I can - meat, protein, carbs as well. I like my pasta; I like my rice. I like to have that sort of sustenance in me, because I'm always thinking of survival.

I load on proteins, veggies, fruits and nuts and never took support of supplements.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

I like egg white omelets with veggies, or oatmeal with almonds and fruit.

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

I like meat and carbohydrates.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

No fruit. No veggie.

I eat a lot of chicken with salad or salmon with salad.

I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else, turkey burgers, turkey bacon, and that kind of stuff. So she wants her dad to live a long time, and I do, too.

We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches.

If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

I have very simple tastes. An ex-girlfriend used to tell me I have the palate of a kid because there are only five or six foods that I love. And if you rotate them on a regular basis, that's all I need to eat - like arugula, spinach, and grilled chicken.

I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat.

I eat lots of fresh fruits and vegetables.

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal for breakfast. A big dinner.

I love salad, but I have to have something 'solid' with it because I don't feel satisfied without carbs.

Pizza's really nutritious; it's good for you. You can't sit down and eat a whole carton of eggs, and you can't sit down and eat a whole pizza.