Deepak Chopra Quotes

Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

Listen to your body. Do not be a blind and deaf tenant.

You need to listen to your body because your body is listening to you.

Physical comfort has nothing to do with any other comfort.

I don't digest things with my mind.

We can quiet our minds enough to tune in to what our bodies are telling us - I believe in angels - and we need to listen to the messages being sent. They are real messages - just as real as a human saying something to you.

Instead of doing thousands of dives, I am focusing on quality, and I'm listening to my body more.

There's nothing like being hugged or held or just anything as simple as that.

Your body has something in the neighborhood of 40 trillion cells - quite a consulting committee. Call on it when you're confused or undecided. Relax quietly and ask your body what it has to say.

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.

Now I know you should listen to what your body is telling you.

Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.

I'm not strict on my calorie count; I just pay attention to my body.

I've learned to listen to what's going on with my body.

Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.

The mind is the enemy of intuition, according to many New Age adherents, but I don't buy that. I look at everything in terms of polarities - two ends of the same continuum. Young/old, male/female, individuality/conformity, work/play, freedom/constraint, right/left, day/night, life/death, rational/emotional, and so on.

Our feelings are our most genuine paths to knowledge.

Watch for the thing that will show itself to you. Because that thing, when you find it, will be your future.

I like the cuts - they comfort me - I can't lie.

The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested.

I listen with love to my body's messages.

We all have within us a deep sense of what we need, and what is right and true for us. To access this we need to pay attention to our feelings and our intuition. We need to learn to listen deeply to ourselves and to trust what we hear. And we need to risk acting on what we feel to be true. Even if we make mistakes, we must do this in order to learn and grow.

I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.

As an athlete, everyone was always like, 'Listen to your body.' Whether it's an injury or whether it's just a nagging ache, that can affect your progress just because you think 'Oh, I'll push through it today' and then you can't work out for two weeks. I've learned that, as a skater, I'm very aware of that.