Steven Gundry Quotes


Lectins are like little barnacles that look for specific sugar molecules in our blood, the lining of our gut, and on our nerves. When they find a good spot to land, they cling to those cells, breaking down their ability to communicate with our immune systems.


Citations

Gundry, Steven R. The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain. Harper Wave, 2017.

Related Quotes

Steven Gundry
Steven Gundry
  • Born: July 11, 1950
  • Nationality: American
  • Profession: Author

Steven R. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was a pioneer in infant heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.