Marlo Thomas Quotes

Laughter made you live better and longer.

Laugh a lot. It clears the lungs.

Laughing is a medicine. It releases this amazing stuff.

Laughing is also good for your respiratory system.

Laughter is inner jogging.

I am trying to release endorphins here. I am not preaching to you - I am trying to make you laugh.

When you release endorphins, you just feel good.

Laughing is important. It's healing.

You know, there's endorphins in laughter, as there are endorphins in running in the park.

It's amazing how good getting up and moving makes you feel.

Working out, for me, is sort of a meditation.

Dancing and running shake up the chemistry of happiness.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Every blessed one of you feels better for that burst of laughter.

My workout is my meditation.

A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine.

I want to keep my health and my sanity and be well and feel happy. Plus, I want to have fun.

Working out started as something mental. It was a way to release and let some things go.

Swimming gives me immense satisfaction.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

Working out is so mentally and physically important.

I think that running creates a sense of balance in my life. And it really calms me down.

Massages and swimming are feel-good activities which are both mentally and physically relaxing.

You don't feel bad when you're dancing. You can't feel unhappy; it's impossible. It's such a natural way to release endorphins.

We've always known that music is good for improving your mood.