Rachel Nichols Quotes

I go down to the gym unwashed, like something dragged in from behind a truck.

I don't like going into a clean gym. A gym is supposed to stink.

The problem is, when you come back in you're sweating, so I wait until the very last minute before putting on my shirt so that it's not covered in sweat.

My rule is to break one sweat a day.

It's good to get out there and get a nice sweat.

Some guys get on the road, the first thing they do is look for the nearest golf course. I look for a gym.

I've been around the block. I travel a lot to gyms.

Parisians won't admit that they go to the gym, let alone that they're scared of terrorists.

All I do is just live in the gym.

If I'm going to be doing a Zumba class I'm going to be wearing Zubaz.

I hate the treadmill.

I love to sweat, I love to dance on the treadmill, and I need that in my life.

In the gym, people's enthusiasm tends to get the best of them. They realize this is their opportunity to say hello or that they love my work... It doesn't matter how profusely you're sweating.

You won't find me in a sports bra and low-slung leggings.

I've always believed that staying healthy and fit have to do with keeping your body clean from the inside.

Even when I go to the gym I sit in the steam room for an hour, come back really red-faced and pretend I've been for a run, so there's no need to worry.

I vent my anger in the gym, and it calms me down.

I just try to do something to sweat at least an hour a day.

I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.

I walk. I do the treadmill; I walk around the mall. I do a little crunches with my stomach, not that much. Just enough to get the engine going cha-cha-cha-cha-cha-cha! Vroooommmmm.

Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.

There were actually a couple of times I fell asleep at the gym on accident after a workout, but it was still late enough, so I went home and caught some sleep.

I don't think there's anything wrong with a little sweat. I'm always moving, so it's normal for me, and it actually makes my curly hair better because it gives it a bit more texture and volume.

I can sometimes work out three times a day. I love hot yoga. I enjoy it.

If you don't want to sweat, stay on the couch.