Paul Ince Quotes

I've got a song called 'Salt Skin' because when you run in the heat it evaporates and you've got salt crystals on your face. I love that, because it means you've worked really hard.

Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have the weekends where I can get out and play nine holes and maybe go to the gym.

I'm not going to party. I'm going to go do something that will make me break a sweat.

My T-shirts wrinkle because I sweat a lot.

I go down to the gym unwashed, like something dragged in from behind a truck.

I hate sweating, running and getting that red-faced look.

I don't like going into a clean gym. A gym is supposed to stink.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I love going to the gym, sweating, running around, feeling like I'm having a heart attack.

Kudos to you for generating enough sweat that it actually drips off of your body - and all over the machine you are using at the time. If you sweat a lot, that's fine, but wipe down the damn machine when you're done... or I will confront you, and it will not be pretty.

I like to do a lot of cardio.

There's nothing better than working up a good sweat.

I dance around my living room to cheesy '80s aerobics music until I'm sweating really hard!

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

Dancing is a sweat job.

Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.

My rule is to break one sweat a day.

I never mind scrubbing floors, vacuuming or bending and carrying stuff. Each time I do it I think, this is instead of going to the gym.

I'm really into basketball, baseball, football and working out - but you'll never catch me in a public sauna.

I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids!

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

If I'm in America... I will track down the nearest Soul Cycle, wherever that is, and I'll just power through on a bike for 45 minutes.

I love to do cardio. I like to run and sweat a lot, and I think that's quite helpful.