Leonardo DiCaprio Quotes

I believe you have to have balance in your life.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

It's dangerous to accept crisis as your baseline. It gets harder and harder to see the anti-crises that are so requisite to happiness: the quiet times, the crucial pauses - like those in a poem.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

You have to keep your sanity as well as know how to distance yourself from it while still holding onto the reins tightly. That is a very difficult thing to do, but I'm learning.

For me it's important to be in balance. To not let fear get in the way of things, to not worry so much about protecting yourself all the time.

My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

I know that balance that I need to have in my life.

What I'm doing is making sure that I have a balance, and that allows me, I think, to be a better actor and to more easily and quickly access all of the emotions on the scale. I make sure that I read a book on the weekend or read something or do my knitting or do the things that I need to do for myself, like 'Game of Thrones.' Get that balance.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

I just want to stay happy and healthy in my mind.

I'm the kind of guy that I cannot just lock myself in the room and just think tennis for 24 hours.

You don't have to be positive all the time.

If you're too high, it can hurt you. If you're too low, it can hurt you. I try to stay even-keel.

There are things that I am doing apart from films to keep me normal. Otherwise, emotionally, it is very draining.

Don't be losing sleep over tiny things. Life is complicated enough.

It may take a little self-discipline - be simple, be kind, stay rested. Attend to your own inner-health and happiness.

We need to build downtime into our lives, so that we can have solitude without feeling overcome with guilt.

One has two duties - to be worried and not to be worried.

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

Everyone finds their little ways of getting past bad moments and everyone has them, it's football. We get the good moments and we get stick. You can start overthinking, it's human, everyone does it.

I firmly believe everyone needs to have balance in their life.