Eliud Kipchoge Quotes

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I'm in the gym nonstop, I'm always in shape, so I'm willing to do what it takes.

If I could do this until I was 60, I would. This is a great life. All I do is train, all I do is work out, and prolong my life by the training that I'm doing, the things I have to do as professional athlete.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I do go to the gym five days a week.

To enjoy the glow of good health, you must exercise.

More than anything I want to be fit so I don't get out of breath when I play football with the kids.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I would say that one of the really special gifts about playing an athlete is that it's the best motivation you'll ever have to get in top shape and stay in top shape because you know that you're going to be expected to deliver.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

My parents are still married. They don't weigh 350 pounds; they go to the gym all the time.

I don't feel like I'm getting older. I think it's the way I've looked after myself. I take my football seriously. I love scoring goals and I get a good feeling from it, so I'll do whatever it takes to be fit and feel good in games.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

I know I can't eat whatever I want and look the way I want, so you need to work for it. I give credit to Pilates and my parents' good genes.

I try to go to the gym three times a week, and I swim, too.

I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.

I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.

Sportive fortunes get built day after day, week after week through a healthy lifestyle.

I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

It's definitely a grind. Come to the gym early, leave late.