Forrest Griffin Quotes

I've always had, when I needed it, an extreme amount of focus that I could put into something. That has served me well.

When you're going in there with Brock Lesnar, you can't have anything else on your mind.

Getting in the cage, it's not like I need a whole mental preparation for it. It's just a fight.

I'm very militant with my state of mind. I'm very task at hand and I don't let any interference ever enter my mind.

When I play my match, everything else is completely not in my mind anymore.

To think is to confine yourself to a single thought that one day stands still like a star in the world's sky.

I'm always scared when I fight. But that fear is what keeps me more alert and more focused. It's good to have fear.

Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to the extent of living single thought by single thought.

I try to clear my mind of everything, I try to think of nothing. I just let my body act, the body can take control and do what it's trained to do.

I meditate and pray before going onstage - it helps me focus.

My approach to every game was to try to erase the games that were before and try to focus on the game at hand.

Playing 'Tetris' for 15 minutes is like meditation.

The best way to meditate is through meditation itself.

When I'm starting a race, I just completely narrow down my vision and focus on what's directly ahead of me.

What do I mean by concentration? I mean focusing totally on the business at hand and commanding your body to do exactly what you want it to do.

The problem with meditating is I generally go to sleep, and that's because I'm doing it wrong.

Golf is a spiritual game. It's like Zen. You have to let your mind take over.

Be intent upon the perfection of the present day.

I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me.

I don't really listen to music when I work. I really have to focus on one thing at a time. I like a lot of quiet and peace when I'm working or when I'm thinking or when I'm reading.

While you are meditating, if your mind wanders, gently bring it back to the present moment.

Meditation has been a loyal friend to me. It has helped me write my books.

I meditate. Meditation helps me.

I've trained all my life not to be distracted by distractions.

I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.