Carnie Wilson Quotes

There's a terrible price to pay for stress in your life - it really takes a hit on your heart.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.

I've been one of those people that hold on to a little bit more stress than others. People take certain situations a little bit differently.

This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.

At its worst, there's just virtually no organ system in your body that's not thrown out of kilter in some way by chronic psychological stress.

I feel like everybody's got their health issues and their battles, and yeah, mine go up and down. It's never really over.

This is, i think, very much the Age of Anxiety, the age of the neurosis, because along with so much that weighs on our minds there is perhaps even more that grates on our nerves.

The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.

TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I have a hard time being happy, and I think a lot of creative people suffer with that when life gets real happy.

I've always been quite a happy person, but when I'm low, I'm pretty darn low.

It became obvious in 1957 that I was endangering my health by carrying so much weight.

If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.

Depression is so smart - it uses all your references and patterns.

Depression is something I've dealt with every day of my life.

Depression runs in my family on both sides, and I have to be wary.

If you spend a lot of energy on things that are wastes of time, then you waste energy, get sick, and die faster.

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.

I should have a therapist. I have plenty to therapise about.

Mental agitations and eating cares are more injurious to health, and destructive of life, than is commonly imagined, and could their effects be collected, would make no inconsiderable figure in the bills of mortality.