Nia Long Quotes

No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.

My training has always been really tough. I've always worked hard. I've always been very committed to my training and focused on my workout.

I work hard in training to be ready.

When I train, I train well.

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

Train hard, train hard, train hard.

When I started wrestling, I sucked. I hated losing, so I started doing pushups and more squats, and then I did summer wrestling and learned different styles.

It's definitely a grind. Come to the gym early, leave late.

My energy is good; it is directed at training hard.

I've got rule a that I've stuck to for many years: train as hard as you can.

I train almost every day. It's like work.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.

My trainer is with me all day. We train before I come to work, and then I just keep training all day.

You don't run 26 miles at five minutes a mile on good looks and a secret recipe.

I go out there and train as hard as anybody else.

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.

I understand what training camp is for. It's needed. It's necessary, so it's just one of those things that you have to put yourself through and it makes you better. It gets you in good shape, so it's necessary.

If you want to be good at something, you really have to work at it every single day. You have to work hard at the things that are hard. Otherwise you are just treading water.

I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training.

Models are like athletes: You burn hard and fast.

In fitness, there are no short cuts. It involves immense discipline and hard work.

I'm a competitor. Gym work can be tough. But you just try to get through it.

I train my butt off every single day.