Pico Iyer Quotes

I meditate. Meditation helps me.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.

The best way to meditate is through meditation itself.

I meditate and I'm passionate about it.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go.

I meditate. Daily practice is essential to my life.

I decided to try celibacy because I heard it would help the meditation, and I tried meditation because I heard it would help with the music. So, it all really comes back to the music.

I try to meditate.

I'm a big advocate of meditation.

I've been meditating since February 2019, and it's something I do every night.

My life includes much meditation and good energy, so my mind will stay busy.

Meditation will sharpen your senses and your awareness.

A whole series of events pushed me towards meditation, and now it's become such an integral part of the way I manage myself. It's a tool for me; when you're an entrepreneur, and you're pulled in every direction, it is wonderful to have this discipline.

Meditation has really done wonders for me personally and artistically.

As soon as I finish meditating, I get a beautiful feeling of expanded consciousness. When I'm in this headspace I can make so much progress in my writing.

I think meditation is good for the self. Having that moment with yourself and your mind is essential.

I meditate. I need that time to stay true to who I am.

Meditation is not a selfish thing. Even though you're diving in and experiencing the Self, you're not closing yourself off from the world. You're strengthening yourself, so that you can be more effective when you go back into the world.

Meditation is about cultivating constructive emotions, like altruism, compassion.