Jenna Wortham Quotes

None of the guys did anything. We never did anything. I never really got into the workout room until I was about 40 years old. I was pretty strong and I didn't think I needed that much.

Just as you can't blindly follow fashion, you can't follow fitness, either.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I'm not really into weight training.

And then once in Australia, I really hit the weights hard.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.

When I have a shoot or a big job coming up, I try my best to work out four or five times a week.

I try to exercise three to four times a week.

You kick it up a notch when you work out.

Reebok has helped me tremendously with my training.

You have to work on your fitness, maintain it. I try to do it whenever I have an off day.

Like most, I've had an on again, off again relationship with fitness, sometimes beginning every day at the gym only to forget about my membership for months at a time.

I really like working with someone one-on-one - my trainer kicks my butt!

I can always use a good chest fly in my life

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

When I'm working, I always make time to get exercise into my schedule.

Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.

I used to have a gym in the house. I thought that was a fantastic luxury.

I started daily training at the age of 14. When I was 16 years old, I was running twice a day.