Joey Jordison Quotes

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

In today's society we sometimes forget to balance our hearts and our heads; this is the reason we stop laughing.

I'm just not in a place in my life where I worry about something unnecessarily.

Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.

There's a balance in my life. There's reality, and there's the part that looks really glamorous, but we're all just people in the end.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.

Ever since I was a kid, I've always thought it very important to be happy inside. There's a lot of bad things happening in the world, but it's important to try to stay happy and appreciate what you've got, and don't look externally for the happiness.

It's all about balance and, I think, being in the moment.

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I don't have any message in the music. Music will be fine as long as you take care of yourself.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

When you're having a bad day at work, a lot of times it's your head. When you're having good days, a lot of times it's the absence of the mind.

This gives us more time to attend the inner need.

Don't you know this, that words are doctors to a diseased temperment?

My therapy has come from paying attention to my life.

I think alone time is good to know how to be alone with your own thoughts. I think it just helps you kind of be a better, more grounded person.

I'm a big advocate of meditation.

My life is stupidly physical.

Since I was young, I've been aware that I need time to myself to process everything.