Jessica St. Clair Quotes

I eat two breakfasts, two lunches, and two dinners throughout the day. It's always eating.

I probably get in, like, five meals a day; every now and then, I get six.

I have a very high metabolism, and I have to constantly eat to keep on going.

If you put on weight it's not by chance. You put on weight because you eat compulsively.

I eat too much.

Many people submit to excessive appetites without realizing that they do not need to eat so much food.

I eat as often as I can. I'll eat even if I don't feel like eating.

I eat like a horse!

I eat a lot. I eat three times a day and I snack.

Never order food in excess of your body weight.

Eating when you're not hungry and taking in that amount of food is exhausting.

When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.

In America, we eat until we're full, which means we usually go past the point of satiety because satiety actually follows digestion.

I like eating everything in sight.

I eat about every three to four hours.

I like carbs and I like junk food, and I don't gain any weight from them, so I've been slightly abusive of my body because of this.

I'm naturally greedy and would end up the size of a house if I ate all I wanted all of the time.

Trust me: I eat a lot. I am a big guy.

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

I'm, like, a compulsive eater. I'm going to be so fat when I'm older, it's ridiculous.

You know how you feel when you get full? Well, I don't get full. I can eat a lot. Mike and I were in Italy for 10 days, and I put on 8 pounds. So in real life, I have to make sure I'm not eating just to eat.

I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.

I eat all of the time... at least five little meals a day.

I am overfed, so when I am at home, I stop eating.

My diet is always terrible, unfortunately. I don't know moderation.