Devon Windsor Quotes

Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

I'm lucky enough to lead a very active life, so I'm always on the go.

Take all the hype out of the exercise and think of it as brushing your teeth.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

I run a lot. I love running. I try to run at least half an hour a day.

My motto is, you have to get in a sport a day.

I'm totally active. I am just this side of hyper. I jog and go to the gym every day. When I'm on the computer, I'm reading, I'm writing, I'm never quiet. My brain is very rarely not engaged. Every now and again I will fall asleep under the parasol in the sun, but that's a rarity.

I enjoy being active; it's part of my lifestyle.

I've always been extremely physically active.

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.

I don't like to sit still for long at all, which has probably helped me along the way, and partly why I was drawn to the heat of a restaurant kitchen. The rush of service means that you're always on your toes and keeps a chef pretty active.

I have stayed active. I do keep moving. But I should start swimming more. Great exercise.

I grew up playing sports and being very active.

It's a bit of a joke among my friends that, although I'm very busy, active and constantly rushing around all over the place, I've always struggled to fit any 'real' exercise into my life.

I'm always on the go, which means my health has often been the thing that suffers.

I use stairs and walk as much as possible.

I like to stay active. I'm one of the champions chasing the contenders.

I'm a guy who comes home: I'll play outside, go to this gym, that gym, see all these guys.

As long as you're keeping your body active though, it doesn't have to be a long session at the gym to be effective.

I am a person who has to move. I'm like a shark - if it doesn't move, it dies. I'm in good shape.

At another year I would not boggle Except that when I jog I joggle.

I've never been healthier. I haven't had a cigarette in two years. I run four or five miles, four or five times a week. I've been healthy and having a really good time.

Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

Being active every day makes it easier to hear that inner voice.

Training to me isn't about a set time at the gym - I move at all times of the day and night.