Steph McGovern Quotes

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.

Since Elizabeth, I certainly live a healthier lifestyle.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

I have to keep healthy; otherwise, I jeopardise my career.

You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.

Every year, I resolve to take good care of myself and stay in shape.

Taking care of your body, that's where my money's at.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

Trying to always stay healthy and exercise is the best thing.

I've always taken care of myself since I was young. I've always been active and eaten really well.

I've been trying to take more care of my body, especially as I've got older.

We only get one body - might as well take good care of it.

I ask myself: What do I need to do to stay healthy? And I do that all the time. And it's stuff like meditation, making sure I get good exercise, all the things we know.

I do a good job of taking care of my body.

Basically, I'm just an average person who takes a little extra care of his health.

I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

My health is very much improved.

I'm focused on staying as healthy as I can so I can work more.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

Your body is a machine. Learn the right way to take care of it.