Gary Zukav Quotes

I try to be as positive as I can because I truly believe I am my feelings, and if I'm sad, if I have regrets, they will show up as illnesses, they will show up as cancers... I don't want that.

Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area.

Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.

It is impossible to feel bad and at the same time have good thoughts

You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to you, but trouble has come to you because you are depressed. You can change your thoughts and feelings, and then the outer things will come to correspond, and indeed there is no other way of working.

There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.

Happiness is not so much a feeling as it is an attitude

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

Happiness mainly comes from our own attitude, rather than from external factors.

It is not our level of prosperity that makes for happiness but the kinship of heart to heart and the way we look at the world. Both attitudes lie within our power, so that a man is happy so long as he chooses to be happy, and no one can stop him.

Take a friendly attitude toward your thoughts.

Happiness for me is largely a matter of digestion.

Good thinking brings good feeling and good feeling brings good thinking.

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

Your state of mind is everything.

Say I Want to Feel Good when youre Tempted to Indulge in Low-Energy Thoughts

I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.

If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease

Attitude precedes service. Your positive mental attitude is the basis for the way you act and react to people. 'You become what you think about' is the foundation of your actions and reactions. What are your thoughts? Positive all the time? How are you guiding them?

Our happiness depends on the habit of mind we cultivate.

The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.

There are seeds of happiness planted in every human soul. Our mental attitude and disposition constitute the environment in which these seeds may germinate.

I've always believed that you can think positive just as well as you can think negative.

As you get older, you have to fix your insides, because your face naturally gets a little crabby-looking, so if you're thinking mean thoughts, you look doubly mean when you get older. You can't hide it.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.