Kristin Armstrong Quotes

You've gotta share what's going on in your mind.

I've got no qualms in making my feelings clear when I need to.

You need to be able to communicate your feelings. We need to be able to do that to feel empowered.

Telling what you feel, trying to talk about what's important to you, does not make you weaker.

For me, romance isn't an over-the-top act. It's someone offering to help and to support me. Or if that person thinks I'm making the wrong decision, he'll tell me. I want him to be honest, because being that honest takes a lot of guts.

If I got something to say or do to a man, I'm going to look that man in the eye and tell him what is going to happen. That's just me now.

My own father didn't talk a lot about feelings or emotions.

Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.

I think it's important to be honest with yourself about what you want and it's important to be honest with your partner about what you need.

We all need somebody to talk to. It would be good if we talked... not just pitter-patter, but real talk. We shouldn't be so afraid, because most people really like this contact; that you show you are vulnerable makes them free to be vulnerable.

I grew up in a household that was very close, very open, and always talking about what was going on with each other.

The strengths and failings of a relationship depend entirely on your ability to talk about your feelings.

I have a very open line of communication with both my children.

A healthy relationship is built on unwavering trust.

I am a very outspoken person, and if something makes me uncomfortable, you will know that it makes me uncomfortable, but that's as far as it goes.

Trust leads to approachability and open communications.

If you have feelings for someone, be honest with yourself and the person you care about, but trust that there is someone out there who will love you for who you are and will stay by your side.

When I got somethin' to say, I'll say it.

I'm not afraid to say what I feel.

I just want to live in a world where I can tell a guy, 'This is the deal: I really want this. I really want you. But it's also not that deep.'

Building trust is very important.

I'm not in people's minds. If you're mad at me, you'll have to tell me.

The most confronting thing you can do is talk about your feelings and open yourself up.

We can all go up to each other and be honest with each other. That's the biggest thing, when you can go out and speak to your brother.

I'm really into the love thing. When I relate to my guys in the band, I tell them where it's at, and if I feel like telling somebody that I love them, I do.