Cheri Huber Quotes

You feel the way you do right now because of the thoughts you are thinking at this moment.

Don’t panic, I thought. But already my breathing was faster, shallower. “You mean you can feel happy or sad or—” “Desire.” A barely-there smile.

Many people don't know about the power of good feelings, and so their feelings are reactions or responses to what happens to them. They have put their feelings on automatic pilot, instead of deliberately taking charge of them.

I don't think I get angry.

Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.

Your heart is very much connected to your mind.

I always call myself an emotionalist. I feel.

We all feel anxious at times and acknowledging that only helps.

We're humans, and we're moved by emotions.

Happiness is not an acquisition - it is a skill. We do not experience happiness because of what we get. We experience happiness because of how we live each moment.

You can choose to be peaceful right here and now ... it has nothing to do with what other people do or think.

My goal is to try to be as happy as I can - going through every day just as it is.

I'm now much more aware of my mental state. I have a lot more control over it and can choose how I feel.

Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do.

Long ago you may have given up control of your brain and set it on autopilot either because it just felt like too much work. And it is work! But for me, this work was well worth it for the prospect of not waking up sad every day.

There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.

Worrying about tomorrow is the best way to screw up today.

Such is human psychology that if we don't express our joy, we soon cease to feel it.

If you're aware when it's going on, you can deal with it and change it. If you're not aware of it, you'll be mystified at the states that come and go seemingly without reason.

Feeling good" is your way of telling yourself that your last thought was truth, that your last word was wisdom, that your last action was love. To measure how highly you have evolved, simply look to see what makes you "feel good.

You can't always trust your emotions. You can't always trust your feelings. And I'm not talking about pain but I'm talking about more about life issues where something happens to you or somebody says something to you or somebody said nothing to you and you're waiting for them to say something to you.

...no one can do a thing about feelings, they exist and there's no way to censor them. We can reproach ourselves for some action, for a remark, but not for a feeling, quite simply because we have no control at all over it.

Our goal is not to ignore the problems of life, but to put ourselves in better mental and emotional states where we can not only come up with solutions, but act upon them.

That man lives happy and in command of himself, who from day to day can say I have lived. Whether clouds obscure, or the sun illumines the following day, that which is past is beyond recall.

If you have a great deal of knowledge, but you're governed by negative emotions, then you tend to use your knowledge in negative ways. Therefore, while you are learning, don't forget the importance of warmheartedness.