Tony Robbins Quotes

Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

A fearful man who knows he is fearful is far more trustable than a fearful man who isn’t aware of his fear.

The key is your thoughts and feelings, and you have been holding the key in your hand all of your life.

How do you know, right now, that you are aware of being aware, or conscious?

My life day in and day out is accessing my emotions and bringing them to the forefront.

Especially since I started studying acting, I feel like I'm always super-aware of my emotions and my feelings and what's going on with me at every moment. I definitely think I wasn't very present prior to that.

It is a crucial time to be mindful of our thoughts.

I'm not really thinking much... Just sort of, trying to feel.

So your emotional state really has a lot to do with what you're thinking about and what you're paying attention to.

I just want to live each moment, but it's kind of hard to do that when you are asked to analyze yourself constantly. But it's also good in that you are forced to think about things that you don't ordinarily think about. I think it's strange.

When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.

It is what makes us human, what distinguishes us from other animals. We can be aware of being aware.

It is very difficult for people to come in contact with their own emotions and their own sensibilities.

I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

The beginning of personal transformation is absurdly easy. We have only to pay attention to the flow of attention itself.

I'm now much more aware of my mental state. I have a lot more control over it and can choose how I feel.

Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become "I".

I still don’t know if this is a good quality or a bad one, to be able to be in the moment and then step out of it.

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

You've been thinking and I've been drinking.

We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.

We have been so blinded by thinking and feeling that we have never seen the World.

What you are aware of you are in control of; what you are not aware of is in control of you.

After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are triggers for us to grow in our level of consciousness.

Sometimes I wish I wasn't as conscious as I am. It would be so much easier.