Peace Pilgrim Quotes

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

Illness cannot exist in a body that has harmonious thoughts.

In our daily life a certain way of thinking makes us happy, and a certain way of thinking makes us unhappy. In other words, there are certain states of mind which bring us problems, and they can be removed.

If you're feeling really sad, there is only one reason: it's because you're deleting all the reasons you could be feeling good. And if you're feeling good, it's because you're deleting all the bad things you could be focusing on.

Happiness is native to the human mind and its physical machine. We think better, perform better, feel better, and are healthier when we are happy.

For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.

Your life will follow your expectations. What you expect is what you will get. If you dwell on positive thoughts, you will move in that direction; if you continually think negative thoughts, you will live a negative life.

My happy thoughts help create my healthy body.

I think as time goes on, I'm trying to get less fatalistic, because that's just one of those unhealthy, kind of dangerous head spaces to get in, of not being able to tolerate sustained positive energy.

The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.

Happy thoughts create happy molecules, and healthy thoughts create healthy molecules.

Never allow sick attitudes to poison your thinking, nor let ill will make you ill. Avoid making your mind sore by that painful rehurting called resentment.

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.

Never think negatively, for the negative thinker does a very dangerous thing. He pumps out negative thoughts into the world around him and thus activates the world negatively.

People are as healthy and confident as the stories they tell themselves.

Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it, you got yourself a bad year. Take it from me - choke those little bad days. Choke 'em down to nothing.

Negative thinking keeps us from enjoying life.

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

Build up your health. Do not dwell in silence upon your sorrows.

It's so important to embrace what you have because if you don't, that can be the root of very self-destructive habits, which I think people waste a lot of energy on.

Let's fight for our happiness by following a daily program of cheerful and constructive thinking.

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

The way to health, harmony, and happiness is primarily mental.

You feel the way you do right now because of the thoughts you are thinking at this moment.