Margaret Atwood Quotes

I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.

I love doing yoga and also enjoy going for regular walks.

You'll never find me in a gym.

On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.

When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.

I'm not a guy who has ever seen the inside of a gym.

I go for long walks in Newlands Forest in Cape Town, and I go to the Turkish baths on Sunday mornings.

So I've broadened the fitness concept to make it one of moderation and balance.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

I'm mostly pretty quiet on the weekends. I either read or visit friends or go hiking or something like that.

What works for me is a little bit of training and sensible eating. You know, the Cameron Diaz's of the world put a lot of effort into it! But you can't have it all - I like going out for dinner with my husband; I like meeting my mates at Starbucks!

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I've been in a gym probably nine days of my life.

Health consists with temperance alone.

I am a very active person. I have a lot of energy, and I love to be doing something physical all the time.

I have always loathed working out.

Being outside and being in the sun is great for me.

I don't do sports, really.

I walk an hour almost every day - and very quickly - wherever I am. Sometimes I go on long, all-day hikes with friends.

My idea of working out is drinking whiskey - instead of beer.

I wrote a book called 'Yoga for Regular Guys.' We made the title of the book funny, but it was actually super serious. We were trying to get regular guys to do yoga. It just kept developing from there, and the concept eventually turned into DDP YOGA. I am so passionate about it.

I love going on walks and talking to people.

I'm a member at Equinox because I love the classes. I also enjoy hiking, swimming, and skiing.