Alice Miller Quotes

The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about? What are you angry about? What are you frustrated about?" Because that is what is at the root of all of this. And then say, "Let it go, let it go, let it go." That's the message, and if they could hear you and do that, then they would all be well right away.

If we are willing to do the mental work, almost anything can be healed.

To heal from the inside out is the key.

I think modern medicine has become like a prophet offering a life free of pain. It is nonsense. The only thing I know that truly heals people is unconditional love.

Aleta St. James is an internationally renowned energy healer, life coach, best selling author, and more. Aleta does private sessions to release old resistance and shift out of anxiety, depression, low self-esteem, trauma, addictions, infertility, and insecurity at a cellular level.

The heart is the chief feature of a functioning mind.

Trying to suppress or eradicate symptoms on the physical level can be extremely important, but there's more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important.

Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.

One who understands the relationships between the human heart and the human mind will always out-hack those who chase after an ever-changing technology.

What I most want you to understand is that your body is continuously and convincingly sending messages to your brain, and you get to control the content of those messages.

I've learned to listen to what's going on with my body.

By experiencing your emotions somatically, there is no boogie man to scare you.

Canst thou not minister to a mind diseased, Pluck from the memory a rooted sorrow, Raze out the written troubles of the brain

Medication is of course important but do not conclude that a pill dissolving in your stomach is necessarily more powerful than a healing thought in your mind.

What happens in the mind of man is always reflected in the disease of his body.

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

I feel everything very strongly, and that is why I am an actress. I have made such clear connections between some of my chronic boo-boos in my body and emotion. It is kind of fascinating. I really feel like as a society, we need tap into that and embrace that more and more instead of wondering why we are sick.

Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.

I really believe that is helping people. I've been talking to oncologists about how we can re-frame and re-think the chemo process, so it becomes a much more spiritual, psychological journey. Where people really could burn away what needs to be burned away. It's happening anyway. Why not frame it in a psychological way where it can serve as a transformation?

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.

There is a definite correlation between the mind and the body.