Ha Ha Clinton-Dix Quotes

I trained well this week but I think it will take some time until I recover my best rhythm in this specialty.

I have a lot of endurance and I have a good background right now in my training and it's time to get ready.

We run around onstage constantly for about an hour and 45 minutes, and we know what that can do. You just feel great at the end of the night and when you wake up in the morning.

No matter what schemes you have, if you're not in condition to run, you can't succeed.

The more active I am, the better I feel and the longer I can stay onstage without losing my breath.

You cannot win if you cannot run.

I always stayed fit because I'm a performer, and all of those things help me to perform.

I'm ready to stretch my legs. I'm ready to jump in the ring.

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

The important thing is to train well during the week so you perform well physically come matchday.

In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape.

Fitness for us on match day is paramount.

I have to thank the coach for looking after my fitness and allowing me to feel my way into the tournament.

I was always into sports, and as a sportsperson, you need to be fit to survive and play from start to finish.

A good pre-season is essential if you want to do well.

If I am on the pitch there is a lot of energy in my body.

You do your best with the realization that nothing gets you in ring-shape better than being in the ring.

I didn't know what it meant or what it took to be healthy and be prepared for 82-plus games... Injuries come with sports. I know that. But you can be prepared, get your body as prepared as it can be through practice and weights.

The time that I spent out of camp, I made sure when I sat out that I was in tip-top condition.

I work a lot of conditioning and stamina.

I don't have a power nap when I have training. I take it so I am fresh again for the next session.

Technically, I've learned that having good legs and wind is good for being on stage. You have to be in shape and have endurance.

I never stop working when I'm on stage, and that's my fitness.

I either run or try to play basketball every day.

I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.