Tyron Woodley Quotes

We started training a month before the movie started and then by five months in, we were at our peak shape.

I got a fantastic person to work me out and get me into really good shape.

I can get to a point where I get pretty chiselled.

I believe a training plan that involves MMA techniques is a sure way to being fit.

I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

I had been in the gym training for many, many years, but I definitely stepped it up when it was time to get into shape to play 'Lights'. I began trying to live the life of a boxer, and that means everything that you would expect.

Well what I will tell you is for this movie, I got into probably the best shape of my life.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

If I can get to the gym 3-4 days a week and spend 50 minutes to an hour and a half, irrespective of whether I lift something or not, I'm getting in shape.

I'm fit, but I need to get even more fit to compete with these guys every week.

When you drop weight, the closer you come to the fight, the more your muscles tighten up.

The first time I joined the gym was during the Miss Sri Lanka pageant in 2006. Then, I went for the Miss Universe contest where I was exposed to girls who were very fit for their age. They could have joined the Olympics. They were doing crazy exercises.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

I was in better shape when I went into boot camp than when I came out.

The fact that I am as lean as I was in 2008, I'm stronger than I was in 2008 I think I have the potential to be as fast as I was.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

Let's face it: I look pretty out of shape.

I do take a lot of pride in my look and I work out - do work out a lot.

I just think overall a lot of it has to do with conditioning and players putting in the time and the effort in the off-season to keep themselves in condition for 12 months a year.

A person will sometimes devote all his life to the development of one part of his body - the wishbone.

The great thing about training/exercise is it is non-bias. It changes from person to person, but everyone can still enjoy the benefits.

I'm the kind of guy that if I don't work out, I will get bigger and look like one of the guys who used to play sports.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

The circuit training program along with a healthy clean diet is the way to excellent results.