Dash Mihok Quotes

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

When you're tense and you're forcing the issue, you kind of cloud your vision, so I think just being confident and super relaxed, waiting for my timing, has really helped me.

I am a believer in discipline; it takes a lot to do well. You need discipline for those little excursions into the chaotic that make life interesting.

When I'm in the movie, I'm entirely in the movie. When I'm on the set, I'm 200 per cent there; when I'm at home, I'm 200 per cent at home.

Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.

Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it.

I try to stay focused.

The problem is there's still a big kid inside me who likes to have fun. I am passionate about my cricket and I love my family, but I'm also a kid and maybe I need to grow up... And maybe I don't.

When you're young, you want to do everything. You want to go out and find girls; you want to have a drink - there are a lot of things you want to do. But if you want to make it to the top, there are a lot of things you can't do.

Work hard, take it seriously, embrace your ambition. And when you're not doing that, do something - whatever it happens to be - that taps into the part of you that makes you forget about all the rest of it.

Being relaxed allowed me to fight the way I'm capable of fighting.

If you're going to do something, you should go all in and be absorbed in the process and want to do well and be OK with being really consumed by it. But at the same time, I guess the balance there lies in not letting the result define who you are as a person and your self-worth.

I have the ability to clear the decks and focus on what's happening in the moment. And I get to spend my life doing what I love to do.

I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100 percent concentration on every step.

I'm so focused that sometimes I feel like I don't need to eat.

You have to block everything out and be extremely focused and be relaxed and mellow too.

Learning to ignore things is one of the great paths to inner peace.

You're at your best, when you're focused and you're serious and passionate about what you do, but at the same time you can relax and have fun and be confident.

If you are centered, you can move freely.

Do your best and then relax. Let things go on in a natural way, rather than force them.

I closed my eyes. I forced myself to relax, to remember that here, now, and always, I was the predator.

Take it easy, but take it.

Work harder, get closer and be passionate about what you photograph.

it is when you are really living in the present-working, thinking, lost, absorbed in something you care about very much, that you are living spiritually.

Insight comes at a moment of transition between work and relaxation.