Mike Shinoda Quotes

I usually wake up around 7:30 A.M. without an alarm clock. I wake up naturally because I'm huge on sleep. I believe it's the No. 1 thing you can do if you're trying to create a better life.

I wake up at 5 a.m. every day and go to bed early.

You get much more done if you go to bed early and get up early.

I don't go to bed at 1 A.M. and wake up at 5 A.M. and say, 'Let's see if I can get this done today.'

Even if I go to sleep late I'm still going to wake up early.

I get up early and go to bed early.

Go to bed early, get up early-this is wise.

I like to go to bed early so I can get up early.

While growing up, I used to sleep at 8 P.M. and get up at 4 A.M. to study.

I'm the worst night owl, because I'm a self-loathing night owl who thinks, 'No, I should be getting up early.' It feels unproductive. I must get over that.

Go to bed early and wake up early. The morning hours are good.

Getting up early is one of the gifts I give myself.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I've always been into working out and eating healthy. That's just who I am.

My goal is to feel healthy.

I get up at 4:30 in the morning, seven days a week, no matter where I am in the world.

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

Whenever I wake up, I'm up. I don't lie there like an idiot. I get up, run up a hill, get some exercise, and have some time with my thoughts.

I do live a decently healthy life.

I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.

When I work out, I make healthier choices in all areas of life, and when I don't, I tend to slack on other things, too, so I like to keep a good routine going.

You want to be consistent, and for that, you want to be fit.

I'm not a big sleeper. It just feels like wasting time. If I wake up, and it's after 5 A.M., I stay up.

I get tired when I keep shorting my sleep, but I always make it to the gym. In our house, we live by this: 'Never quit, never cancel, never be late.' We've found it's a great way to live.

Since I was 21, I have not been able to sleep past 9 A.M.; I just want to get up and do something.